Castle Hill Self defence Centre is a comprehensive fitness and wellness centre that encourages the cross-training of various martial arts, core strengthening, flexibility classes and personal training sessions to offer a complete workout for your mind body and soul.   Learn Self Defence while getting fit in a fun and friendly atmosphere for all ages, men and women.   Choose from a variety of training disciplines and techniques each with their own specialised instructor, all under the one roof.      Call us NOW on 0409247883 for our 1 WEEK FREE TRIAL             Community Castle Hill Self Defence centre is committed to growing a community of regular students who feel at home in the centre. It cultivates a culture of respect for each other and the various disciplines taught at the centre.   The students of Castle Hill Self defence Centre feel like they belong no matter what level of intensity of training they are looking for, whether it be for training for competitive fighting, to challenge their body and mind, for stress relief, weight loss, discipline, self defence and confidence, or for fitness and general health and wellbeing.